Skip to main content area.

YOUR TRANSFORMATION STARTS HERE

MOVE BETTER, FEEL BETTER, LOOK BETTER

At RMac Fitness, it is our goal to help you move better, feel better & look better with simple, fun & effective workout programs. We promise that you will love working with our expert coaches as you progress with us on your fitness journey.

FREE CONSULTATION
START HERE

BASED IN SCIENCE, TESTED WITH EXPERIENCE

At RMAC Fitness, we understand how hard change can be so we have developed a system that keeps you on track, motivated, & educated. Having a qualified and experienced coach by your side to keep you motivated and on track greatly increases your chance of achieving your health & fitness goals.

OUR PHILOSOPHY
OUR COACHES

TRANSFORMATION SPECIALISTS - Shelton, CT

GET STARTED

Each Program is As Unique As a Fingerprint

Your Body, Your Goals, Your Program

Each program is as unique to the client as a fingerprint. Our expert coaches will take your goals, your body, & your lifestyle and create the perfect program for you.

Everyone gets an individualized warm-up, mobility program, exercise routine, stretching, and cardio recommendations specific to your goals and needs.

Our habit-based nutrition program will help you develop the skills necessary to keep nutrition simple, fun and effective. Your plan is based on your nutrition level and built with your life, your goals, & your needs in mind. No fad diets here. The ProCoach platform will keep you educated, on track, & accountable. Find out more!

Our coaches are dedicated to getting you to your goal. The ProCoach Platform allows our nutrition coaches to watch over you, answer questions, keep you accountable, & guide you to success.

Our unique mobile tech allows you to see your progress, view, track and follow workouts, and keeps you, your program, and your coach connected. Check them out here!

We are so confident in our programs, that if you don't feel, look, or move better after 30 days, we will refund your full investment

BOOK A CONSULTATION
CONTACT

Fitness & Nutrition Designed for Real Life

GET STARTED

GET IN THE KNOW WITH OUR

NEWSLETTER SIGNUP

Join the insider's club to get the latest & greatest recipes, training, & nutrition tips delivered weekly, directly to your email.

uxicached