MOVE BETTER, FEEL BETTER, LOOK BETTER
I have over 10 years of experience coaching clients of all ages in fitness and martial arts. Making health and fitness a priority, and doing it the right way, has had such a positive impact on all areas of my life, and I have made it my mission to share this with others.
My goal is to help you move better, feel better, and look better with simple, fun, and effective workout programs. I promise that you will love working with our expert coaches as you progress with us on your fitness journey.
My name is Daniel Rosati, NASM CPT. I am attending Southern Connecticut State University for a Bachelor's in Exercise Science, and I’m planning to continue my education to become a physical therapist.
I am passionate about fitness and martial arts, but most importantly, I love getting people in the gym and having them move in ways they never thought they could. Starting with correcting the static posture to performing dynamic movements, together we will unlock your movement potential so you can have more energy throughout your day and life.